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Exercise
Exercise is also considered to be a fundamental treatment for diabetes. Exercise can be useful in lowering blood glucose levels and promoting general health in both Type 1 and Type 2. Exercise may benefit the Type 1 diabetic by lowering insulin requirements. Type 2 diabetics may be able to eliminate or reduce pharmacological interventions through diet and exercise modifications.
Type 1 diabetics should carefully check blood glucose levels prior to exercising to avoid the onset of hypoglycemia (if blood sugar is too low) or ketoacidosis (if blood sugar is too high). Individuals with Type 2 are at risk for cardiac problems, orthopedic injury and perhaps hypoglycemia. A regular exercise program instituted under the care of a physician can improve the health of all individuals with diabetes. (3,19,23,25)
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Intervention
